Sunday, February 19, 2023

Off to Mecca

 


Ulfa 0ur yoga teacher is off to Mecca with her mother for Umrah which is a pilgrimage there at any time of the year unlike Haji which has set dates. Ulfa will be much less crowded. 

Wishing you and your mother a happy and enlightening Umrah Ulfa!

at No comments:
Labels:

Tuesday, February 14, 2023

Eating in the Blue Zone

What do the long-lifer zone diets have in common 

at No comments:
Labels:
Subscribe to: Posts (Atom)
  • Pembantu Pembantu - Helpers
    I work with others. Have gotten so much help from others that I know what I'm doing is not really mine or even from me - it's from u...
  • The case of the Missing Moment Solved
    Sunday Katrinka and I walked to the beach. On the way - like less than a minute on the way - I stopped at the salon on the corner to thank t...
  • Heart to Heart Post
    I'm only able to keep up with the minimum right now as I'm lethargic and sleeping a lot. Since I knew I wouldn't get much done,...